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Juicing Recipes -
Use organic fruits and vegetables when possible.
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Smoothie Recipes
Use organic fruits and vegetables when possible.
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Melonade
(the best lemonade you will ever taste)
Juice:
1 Lemon (without peel or use citrus juicer)
1 1/4 of a Medium Sized Watermelon
Carrot Apple Juice
6 carrots
2 golden delicious apples
Juice in the order listed. Makes 2 servings.
A Truly Hot & Healthy V-8
5-6 Carrots
1 Beet
3 Large Tomatoes
1 bunch Spinach
1/8 Cabbage
Kale leaves
1 Red Bell-Pepper
1 stalk Celery
1/4 sweet Onion
1/2 clove Garlic
(add chili pepper and salt if
desired.)
Power Punch
Sorrel -- 6 Leaves
Apples -- 2 Large Granny Smith,
Unpeeled, Uncored and Quartered
Lime -- 1 Peeled
Mint -- 1 Sprig with Stems
Parsley -- 1 Handful with Stems
Take this on an empty stomach.
Don't eat or drink anything else for half
an hour.
Any dessert apple can be substituted.
Cows Eat Grass, you should too!
2 handfuls Spinach
1 bunch Wheat Grass
5-6 Carrots
1 stalk Celery
Add spirulina or a super food if desired...
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| Make nutrient rich drinks with the K-TEC or Vita-Mix Blender. Try our Banana Kale Smoothie! This smoothie is filled with essential vitamins, minerals, enzymes and packed with calcium!
1-2 Bananas
1 Table Spoon of Sesame Tahini (raw)
1 Organic Kale Leave (without stems)
1 Table Spoon of Spirulina or other super food
2-3 Cups of Ice
2-3 Mint Leaves (optional)
Blend till smooth and creamy. You should not be able to see any small parts of the kale. Fresh & organic mixed greens will work as well.
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Blueberry Smoothie
5 oz. Cascadian Farm Frozen
Organic Blueberries
2 Bananas
2 cups of Ice
1 Cup of filtered water
We are just getting started on our recipe page. If you have a juice or smoothie recipe you would like to contribute? E-mail it to: bestjuicers@aol.com
More
Healthy Recipes
@ Eat This
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